BodyBuilding – Killer Leg Workout – Expert Interview
March 13, 2011 by admin
Filed under Bodybuilding
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@papistoso i think he said cool lol
@FallenAmongThornsx This definitely seems like a long ass workout.
@jorintelis really?
@papistoso obviously says cool tho, but it would be cool indeed
Did he just say ‘Hooah” at 02:36? thats awesome!
@FallenAmongThornsx If you work out like you’re supposed to, then about an hour to an hour and a half of working out does just fine. As far as I’m concerned, burning to many calories is a good thing.
@Laszczka I work out my legs more than most people…get YOUR facts right. Complain more bitch…
@Bombsofglory ….. I guess you have never leg curled, atleast heavy enough. Get your facs right….
@Laszczka Working out fucks up your joints. Stop complaining.
@TheLeilisa 4ft 10inches
Just a question guys, but um, how long does this tAke? Because isn’t it bad to spend too long at the gym.. Burn too many calories?
I dont do the leg curls, fcks up your knees
thanks guys. v helpful
What’s the average height for pro bodyduilders?
THANKS guys… useful and good information.
If you wanna increase your height ” Helpo Growth Formula ”
Just google it. Worked for me….
this is nice.. Im def trying to it this weekend on my leg day.
@switchkrooks32 hm i’d rather have a darker gym. easier to focus on your own thing without looking around at everyone else.
if you go lighter and do the reps faster, does it hlp w/ explosiveness and vertical jump//speed?
Um…knee replacement surgery.
Brutal workout. The FST-7 for the calves really work. Got a charley horse, but that means it’s working!
very helpful vid
qhy is it so dark in there?
great workout…
Awesome tips!! Gonna get up in there and get my chicken legs up to size!! Thanks heaps!!